Blog

MYM Podcast – Ep 7 – Manifest By Jess ft. Jessica Heslop

In this special episode of Mind Your Mind Podcast, Henna and Ozan welcome Jessica Heslop, founder of Manifest By Jess (Formerly Live the Life You Love) Jess talks about her story of how she build a business that would go on to change millions of people’s lives, how does her meditations have a magical impact,… Read More

MYM Podcast – Ep 6 – Fear

Today’s episode of Mind Your Mind Podcast dives into one of the most common emotion of humans: fear. Ozan and Henna discuss how human evolution influence how we experience fear, how we can observe and understand the meaning behind the emotion, and how we can manage the fear; along with its related feelings such as… Read More

MYM Podcast – Ep 5 – Creativity

Today’s episode of Mind Your Mind Podcast focuses on creavitity. Henna and Ozan investigates how creativity relates to productivity, and how it is achieved. You can reach more information about Ozan’s and Henna’s work using the following links: Ozan’s Website: https://ozankulcu.com/Ozan’s Instagram: https://www.instagram.com/ozan.kulcu/A Lean Mind Book: https://ozankulcu.com/a-lean-mind/ Henna’s Website: https://www.hennamalik.com/Henna’s Instagram: https://www.instagram.com/hennamalik05/Have You Tried Doing… Read More

MYM Podcast – Ep 4 – The Present Moment

Today’s episode of Mind Your Mind Podcast focuses on The Present Moment. Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what ‘being in the present’ means, how to be more present, how to improve the quality of the moment, and how to manage time.

MYM Podcast – Ep 3 – Productivity and Creativity

Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity. In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and creativity, and how we can manage our minds in the busiest times. Click here for all platforms… Read More

MYM Podcast – Ep 2 – The Mind Process

Today’s episode of Mind Your Mind Podcast focuses on the complex processes the mind has to generate thoughts and actions, and the role of emotions and core beliefs in it. In this episode of Mind Your Mind Podcast, Ozan discusses his journey of transformation where he discovers the key parameters behind actions and thoughts in… Read More

MYM Podcast – Ep 1 – The Art of Doing Nothing

Today’s episode of Mind Your Mind Podcast focuses on nothing… Full of misconceptions and a wasteful meaning, nothing can be one of the most useful practices for the wellbeing. In this episode, Ozan asks Henna about what nothing is, how to practice it, and the benefits of doing absolutely nothing. Click Here for all platforms… Read More

Stardust

“Does the Earth know what humans and all the animals are up to? Does it feel the temperature changes? Does it feel the ice melting? Does it feel some living creatures on it are constantly digging and stealing resources from it? Does it feel the heat of all the energy wasted? What does the Earth… Read More

Everyone Deserves To Breathe

Everyone Deserves To Breathe! The Covid-19 Pandemic is a global problem. Whatever we do, we cannot turn it into a power struggle that hurts the underpriviledged. All of us have the responsibility to fix where it hurts the most. Right now, The situation in India is very bad, and it needs our urgent attention. Each… Read More

Present Moment

The reality as we perceive is nothing further than what we are able to sense in the moment. Everything else is virtual. This includes the entire past and the projected future. When we think about anything, we are basically reducing the ratio of aliveness in the moment, sacrificing the moment for the sake of a… Read More

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.