Interview with Melissa Oatman

Hi, I’m glad to share that I’ve had the privilege to have been interviewed by Melissa Oatman on her amazing podcast ‘Awaken Your Inner Awesomeness’. I’ve been following her podcast for a while, and she is touching really… Read More

Anger

“Each person who has changed the world for good in history are the ones who has managed to use their anger wisely.” From the Book ‘A Lean Mind’ It’s okay to be angry. Some situations deserve anger. Anger… Read More

Despair Zone

“In personal growth, despair is just a beautiful place to be in.Because this is where the floor is.Therefore, this is where you can bounce back from the floorand shoot for the skies.If you have the growth mindset,hitting deep… Read More

Guilt

“The pain caused by the guilt is simply the rejection of what we are doing, where we are, what we did, and where we were; because one belief tells us that it is not good.” From the Book… Read More

Emotions

“When we feel anger and we use it well, that gives us huge dignity.When we feel fear and we use it well, it saves our lives. When we feel shame and we use it well, it gives us… Read More

Sadness vs Joy

Sadness completes joy,as it makes us realizewhat actually gives us joy. From the Book ‘A Lean Mind’ Sadness has value. Do not abuse sadness. All the emotions are complementary. Do not be afraid to be sad. Emrace it…. Read More

Live in Peace

“Make peace your standard emotion. Make it the home of your mind. Live in peace.” From the Book ‘A Lean Mind’ Aren’t the mighty mountains exposed to turmoil? How do they manage to stay this peaceful when tackling… Read More