Stardust

“Does the Earth know what humans and all the animals are up to? Does it feel the temperature changes? Does it feel the ice melting? Does it feel some living creatures on it are constantly digging and stealing… Read More

Attention

“We cannot stop the thoughts. What we can do instead is redirecting our attention.” From the Book ‘A Lean Mind’ When I talk about the emotions – especially the difficult ones – I get so much backlash. It… Read More

Lens of Emotions

“We perceive everyone and every situation through the lens of our own emotions.” From the Book ‘A Lean Mind’ Let’s talk about the Lens of Emotions. We perceive everything through our senses; practically receiving nothing more than signals… Read More

Moment is All

“This moment is all the life we have right now.Are you willing to live it?Or would you rather let it pass by?” From the Book ‘A Lean Mind’ I admit this one sounds like Eminem lyrics. Still; It… Read More

Control the Mind

“We do control our mind all the time. It is a matter of how consciously we do itthat defines the quality of our lives.” From the Book ‘A Lean Mind’ Sometimes, it may indeed feel like the mind… Read More

Self-Growth

“Growth is nothing more than transforming your imperfections into strengths.” From the Book ‘A Lean Mind’ We humans like to make everything complicated. That is how the self-help has become an industry, hasn’t it? There is no universal… Read More

Anger

“Each person who has changed the world for good in history are the ones who has managed to use their anger wisely.” From the Book ‘A Lean Mind’ It’s okay to be angry. Some situations deserve anger. Anger… Read More

Empty Cup

“It is the long and difficult race that will give us valuable joy. Not the empty cup we get in the end of the race.” From the Book ‘A Lean Mind’ Joy is what we experience on the… Read More

Despair Zone

“In personal growth, despair is just a beautiful place to be in.Because this is where the floor is.Therefore, this is where you can bounce back from the floorand shoot for the skies.If you have the growth mindset,hitting deep… Read More

Guilt

“The pain caused by the guilt is simply the rejection of what we are doing, where we are, what we did, and where we were; because one belief tells us that it is not good.” From the Book… Read More

Judgement

“Most interpersonal problems start with judgement. Judgement in relationships comes from expectation and identification towards other people.” From the Book ‘A Lean Mind’ Think of any defective relationship you have, it doesn’t matter how close relationship it is…. Read More

Joy

“Joy is a good state to be in.But it is not a life target to be joyful. It is not an aim. It does not exist as a result of anything. It exists now as a possibility.” From… Read More