MYM Podcast – Ep 7 – Manifest By Jess ft. Jessica Heslop

In this special episode of Mind Your Mind Podcast, Henna and Ozan welcome Jessica Heslop, founder of Manifest By Jess (Formerly Live the Life You Love) Jess talks about her story of how she build a business that… Read More

MYM Podcast – Ep 6 – Fear

Today’s episode of Mind Your Mind Podcast dives into one of the most common emotion of humans: fear. Ozan and Henna discuss how human evolution influence how we experience fear, how we can observe and understand the meaning… Read More

MYM Podcast – Ep 5 – Creativity

Today’s episode of Mind Your Mind Podcast focuses on creavitity. Henna and Ozan investigates how creativity relates to productivity, and how it is achieved. You can reach more information about Ozan’s and Henna’s work using the following links:… Read More

MYM Podcast – Ep 4 – The Present Moment

Today’s episode of Mind Your Mind Podcast focuses on The Present Moment. Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what ‘being in the present’ means, how to be… Read More

MYM Podcast – Ep 3 – Productivity and Creativity

Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity. In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and… Read More

MYM Podcast – Ep 2 – The Mind Process

Today’s episode of Mind Your Mind Podcast focuses on the complex processes the mind has to generate thoughts and actions, and the role of emotions and core beliefs in it. In this episode of Mind Your Mind Podcast,… Read More

MYM Podcast – Ep 1 – The Art of Doing Nothing

Today’s episode of Mind Your Mind Podcast focuses on nothing… Full of misconceptions and a wasteful meaning, nothing can be one of the most useful practices for the wellbeing. In this episode, Ozan asks Henna about what nothing… Read More