MYM Podcast – Ep 3 – Productivity and Creativity

Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity. In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and… Read More

Present Moment

The reality as we perceive is nothing further than what we are able to sense in the moment. Everything else is virtual. This includes the entire past and the projected future. When we think about anything, we are… Read More

Physical & Beyond

“We live through physical means. That is how we have a human experience. Our power and inspiration, on the other hand, comes from beyond the energy and the matter.’ From the Book ‘A Lean Mind’ I am engineering… Read More

Identification

“Everyone has a side you do not know, just like even you have a side that you do not know yet.” From the Book ‘A Lean Mind’ How excited are you to find out this side of yourself?… Read More

Attention

“We cannot stop the thoughts. What we can do instead is redirecting our attention.” From the Book ‘A Lean Mind’ When I talk about the emotions – especially the difficult ones – I get so much backlash. It… Read More

Lens of Emotions

“We perceive everyone and every situation through the lens of our own emotions.” From the Book ‘A Lean Mind’ Let’s talk about the Lens of Emotions. We perceive everything through our senses; practically receiving nothing more than signals… Read More

Control the Mind

“We do control our mind all the time. It is a matter of how consciously we do itthat defines the quality of our lives.” From the Book ‘A Lean Mind’ Sometimes, it may indeed feel like the mind… Read More