Today’s episode of Mind Your Mind Podcast focuses on The Present Moment.
Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what ‘being in the present’ means, how to be more present, how to improve the quality of the moment, and how to manage time.
Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity.
In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and creativity, and how we can manage our minds in the busiest times.
Today’s episode of Mind Your Mind Podcast focuses on the complex processes the mind has to generate thoughts and actions, and the role of emotions and core beliefs in it.
In this episode of Mind Your Mind Podcast, Ozan discusses his journey of transformation where he discovers the key parameters behind actions and thoughts in the mind by applying engineering approach to it.
Today’s episode of Mind Your Mind Podcast focuses on nothing… Full of misconceptions and a wasteful meaning, nothing can be one of the most useful practices for the wellbeing.
In this episode, Ozan asks Henna about what nothing is, how to practice it, and the benefits of doing absolutely nothing.
