The Lens of Emotions

“We perceive everyone and every situation through the lens of our own emotions.” Ozan Kulcu Have you ever noticed that the same situation can be perceived differently by different people, or even by the same person at different… Read More

MYM Podcast – Ep 4 – The Present Moment

Today’s episode of Mind Your Mind Podcast focuses on The Present Moment. Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what ‘being in the present’ means, how to be… Read More

MYM Podcast – Ep 1 – The Art of Doing Nothing

Today’s episode of Mind Your Mind Podcast focuses on nothing… Full of misconceptions and a wasteful meaning, nothing can be one of the most useful practices for the wellbeing. In this episode, Ozan asks Henna about what nothing… Read More

Stardust

“Does the Earth know what humans and all the animals are up to? Does it feel the temperature changes? Does it feel the ice melting? Does it feel some living creatures on it are constantly digging and stealing… Read More

Present Moment

The reality as we perceive is nothing further than what we are able to sense in the moment. Everything else is virtual. This includes the entire past and the projected future. When we think about anything, we are… Read More

Physical & Beyond

“We live through physical means. That is how we have a human experience. Our power and inspiration, on the other hand, comes from beyond the energy and the matter.’ From the Book ‘A Lean Mind’ I am engineering… Read More

Identification

“Everyone has a side you do not know, just like even you have a side that you do not know yet.” From the Book ‘A Lean Mind’ How excited are you to find out this side of yourself?… Read More

Attention

“We cannot stop the thoughts. What we can do instead is redirecting our attention.” From the Book ‘A Lean Mind’ When I talk about the emotions – especially the difficult ones – I get so much backlash. It… Read More

PURPOSE AND EGO

“We transform instantly as soon as the purpose speaks louder than the ego.” From the Book ‘A Lean Mind’ Which one speaks louder for you? Did you find your purpose? It is a fun trip while search for… Read More

Lens of Emotions

“We perceive everyone and every situation through the lens of our own emotions.” From the Book ‘A Lean Mind’ Let’s talk about the Lens of Emotions. We perceive everything through our senses; practically receiving nothing more than signals… Read More

Moment is All

“This moment is all the life we have right now.Are you willing to live it?Or would you rather let it pass by?” From the Book ‘A Lean Mind’ I admit this one sounds like Eminem lyrics. Still; It… Read More

Control the Mind

“We do control our mind all the time. It is a matter of how consciously we do itthat defines the quality of our lives.” From the Book ‘A Lean Mind’ Sometimes, it may indeed feel like the mind… Read More