Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity. In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and… Read More
Today’s episode of Mind Your Mind Podcast focuses on the complex processes the mind has to generate thoughts and actions, and the role of emotions and core beliefs in it. In this episode of Mind Your Mind Podcast,… Read More
Today’s episode of Mind Your Mind Podcast focuses on nothing… Full of misconceptions and a wasteful meaning, nothing can be one of the most useful practices for the wellbeing. In this episode, Ozan asks Henna about what nothing… Read More
The reality as we perceive is nothing further than what we are able to sense in the moment. Everything else is virtual. This includes the entire past and the projected future. When we think about anything, we are… Read More
“Everyone has a side you do not know, just like even you have a side that you do not know yet.” From the Book ‘A Lean Mind’ How excited are you to find out this side of yourself?… Read More
“We perceive everyone and every situation through the lens of our own emotions.” From the Book ‘A Lean Mind’ Let’s talk about the Lens of Emotions. We perceive everything through our senses; practically receiving nothing more than signals… Read More
“This moment is all the life we have right now.Are you willing to live it?Or would you rather let it pass by?” From the Book ‘A Lean Mind’ I admit this one sounds like Eminem lyrics. Still; It… Read More
“We do control our mind all the time. It is a matter of how consciously we do itthat defines the quality of our lives.” From the Book ‘A Lean Mind’ Sometimes, it may indeed feel like the mind… Read More
“Growth is nothing more than transforming your imperfections into strengths.” From the Book ‘A Lean Mind’ We humans like to make everything complicated. That is how the self-help has become an industry, hasn’t it? There is no universal… Read More
