MYM Podcast – Ep 19 – Fulfillment
In this episode, Henna and Ozan discuss the importance of feeling fulfilled, finding joy in the present moment and the process of line, and share best practices on how to squeeze more joy out of life.
MYM Podcast – Ep 18 – Wonder and Contemplation
Mind Your Mind Podcast is back with season 4. In this episode, Henna and Ozan rediscover the Magic of Wonder. Remember that childlike awe you once felt? Henna and Ozan dive deep into why we lose our sense… Read More
The Lens of Emotions
“We perceive everyone and every situation through the lens of our own emotions.” Ozan Kulcu Have you ever noticed that the same situation can be perceived differently by different people, or even by the same person at different… Read More
MYM Podcast – Ep 11 – Solitude
In this episode, Henna and Ozan discuss the importance of solitude, the state of being alone. They investigate how solitude is different from loneliness, what kind of attention is involved in solitude, and how to make place for… Read More
MYM Podcast – Ep 10 – Hypnosis ft. Begüm Uz
In this episode, Ozan welcomes Begüm Uz, a certified hypnotherapist and EFT practitioner. Begüm tells Ozan her story of finding hypnosis, corrects the misconceptions about hypnosis, and she talks about how the hypnosis actually works, along with the… Read More
NFT COLLECTION: A LEAN MIND
To celebrate the first birthday of ‘A Lean Mind’, I’m launching an NFT collection of 5000 NFTs with 100 different items of different scarcity. Each of 100 items is a quotation from the book. I’m happy to be… Read More
MYM Podcast – Ep 7 – Manifest By Jess ft. Jessica Heslop
In this special episode of Mind Your Mind Podcast, Henna and Ozan welcome Jessica Heslop, founder of Manifest By Jess (Formerly Live the Life You Love) Jess talks about her story of how she build a business that… Read More
MYM Podcast – Ep 6 – Fear
Today’s episode of Mind Your Mind Podcast dives into one of the most common emotion of humans: fear. Ozan and Henna discuss how human evolution influence how we experience fear, how we can observe and understand the meaning… Read More
MYM Podcast – Ep 5 – Creativity
Today’s episode of Mind Your Mind Podcast focuses on creavitity. Henna and Ozan investigates how creativity relates to productivity, and how it is achieved. You can reach more information about Ozan’s and Henna’s work using the following links:… Read More
MYM Podcast – Ep 4 – The Present Moment
Today’s episode of Mind Your Mind Podcast focuses on The Present Moment. Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what ‘being in the present’ means, how to be… Read More
MYM Podcast – Ep 3 – Productivity and Creativity
Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity. In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and… Read More
MYM Podcast – Ep 2 – The Mind Process
Today’s episode of Mind Your Mind Podcast focuses on the complex processes the mind has to generate thoughts and actions, and the role of emotions and core beliefs in it. In this episode of Mind Your Mind Podcast,… Read More
Ozan Kulcu 