MYM Podcast – Ep 19 – Fulfillment
In this episode, Henna and Ozan discuss the importance of feeling fulfilled, finding joy in the present moment and the process of line, and share best practices on how to squeeze more joy out of life.
MYM Podcast – Ep 18 – Wonder and Contemplation
Mind Your Mind Podcast is back with season 4. In this episode, Henna and Ozan rediscover the Magic of Wonder. Remember that childlike awe you once felt? Henna and Ozan dive deep into why we lose our sense of wonder as we grow up, and the surprising ways it impacts our lives. Join them as they explore practical steps to rekindle that spark of curiosity and joy, and start seeing the world with fresh eyes again.
MYM Podcast – Ep 10 – Hypnosis ft. Begüm Uz
In this episode, Ozan welcomes Begüm Uz, a certified hypnotherapist and EFT practitioner. Begüm tells Ozan her story of finding hypnosis, corrects the misconceptions about hypnosis, and she talks about how the hypnosis actually works, along with the process, types, techniques, and the impact it can have.
You can reach more information about Begüm’s work through the following links:
Begüm’s website: https://www.b-hypnotized.com/
Begüm’s Instagram: https://www.instagram.com/bhypnotized/
MYM Podcast – Ep 9 – Stress
In this episode, Henna and Ozan elaborate about one of the most common topics in modern everyday life: stress. They start with the physical definition of the stress, then discuss the possibility of a stress-free life. They talk about the good side of stress, and how to switch on and off the stress for an optimal level of stimulation.
NFT COLLECTION: A LEAN MIND
To celebrate the first birthday of ‘A Lean Mind’, I’m launching an NFT collection of 5000 NFTs with 100 different items of different scarcity. Each of 100 items is a quotation from the book. I’m happy to be one of the first ever authors on NFT and pave the way for literary arts to break into blockchain.
You can now collect your own A Lean Mind NFT in OpenSea through Polygon blockchain.
Welcome to the future.
You can reach COLLECTION: A LEAN MIND here.
MYM Podcast – Ep 7 – Manifest By Jess ft. Jessica Heslop
In this special episode of Mind Your Mind Podcast, Henna and Ozan welcome Jessica Heslop, founder of Manifest By Jess (Formerly Live the Life You Love)
Jess talks about her story of how she build a business that would go on to change millions of people’s lives, how does her meditations have a magical impact, and how the law of attraction works.
Do not miss this episode if you want to find out how meditations, affirmations, and visualisations can help you manifest the life that you love.
Find out more about Jess’ work in the links below:
YouTube Channel: https://www.youtube.com/channel/UC6ashd-m9GHYP6wozPCoC8A/featured
Website: https://www.ilivethelifeilove.com/
FREE Intro Video to Law of Attraction Mastery: https://www.ilivethelifeilove.com/law-of-attraction-mastery-course-welcome/
Meditation Shop: https://www.ilivethelifeilove.com/shop/
You can reach more information about Ozan’s and Henna’s work using the following links:
Ozan’s Website: https://ozankulcu.com/
Ozan’s Instagram: https://www.instagram.com/ozan.kulcu/
A Lean Mind Book: https://ozankulcu.com/a-lean-mind/
Henna’s Website: https://www.hennamalik.com/
Henna’s Instagram: https://www.instagram.com/hennamalik05/
Have You Tried Doing Nothing Book: https://www.hennamalik.com/book
Homepage of Mind Your Mind Podcast: https://ozankulcu.com/mind-your-mind-podcast/
MYM Podcast – Ep 6 – Fear
Today’s episode of Mind Your Mind Podcast dives into one of the most common emotion of humans: fear.
Ozan and Henna discuss how human evolution influence how we experience fear, how we can observe and understand the meaning behind the emotion, and how we can manage the fear; along with its related feelings such as anxiety, panic, horror, doubt, and insecurity.
MYM Podcast – Ep 4 – The Present Moment
Today’s episode of Mind Your Mind Podcast focuses on The Present Moment.
Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what ‘being in the present’ means, how to be more present, how to improve the quality of the moment, and how to manage time.
MYM Podcast – Ep 3 – Productivity and Creativity
Today’s episode of Mind Your Mind Podcast focuses on two of the most chased concepts in the business life: productivity and creativity.
In this episode, Ozan asks Henna about the ways how doing nothing can boost productivity and creativity, and how we can manage our minds in the busiest times.
MYM Podcast – Ep 2 – The Mind Process
Today’s episode of Mind Your Mind Podcast focuses on the complex processes the mind has to generate thoughts and actions, and the role of emotions and core beliefs in it.
In this episode of Mind Your Mind Podcast, Ozan discusses his journey of transformation where he discovers the key parameters behind actions and thoughts in the mind by applying engineering approach to it.
MYM Podcast – Ep 1 – The Art of Doing Nothing
Today’s episode of Mind Your Mind Podcast focuses on nothing… Full of misconceptions and a wasteful meaning, nothing can be one of the most useful practices for the wellbeing.
In this episode, Ozan asks Henna about what nothing is, how to practice it, and the benefits of doing absolutely nothing.
Stardust
“Does the Earth know what humans and all the animals are up to? Does it feel the temperature changes? Does it feel the ice melting? Does it feel some living creatures on it are constantly digging and stealing resources from it? Does it feel the heat of all the energy wasted?
What does the Earth know about itself and about you?
The truth is; we are not that much different than the Earth.
Right now, number of microbial cells in your body is more than the human cells in your body. You have so many living creatures in you. You are the Earth for them.”
From the ‘A Lean Mind’
All the Best,
Ozan
Ozan Kulcu 