Anger

“Each person who has changed the world for good in history are the ones who has managed to use their anger wisely.” From the Book ‘A Lean Mind’ It’s okay to be angry. Some situations deserve anger. Anger… Read More

Empty Cup

“It is the long and difficult race that will give us valuable joy. Not the empty cup we get in the end of the race.” From the Book ‘A Lean Mind’ Joy is what we experience on the… Read More

Despair Zone

“In personal growth, despair is just a beautiful place to be in.Because this is where the floor is.Therefore, this is where you can bounce back from the floorand shoot for the skies.If you have the growth mindset,hitting deep… Read More

Guilt

“The pain caused by the guilt is simply the rejection of what we are doing, where we are, what we did, and where we were; because one belief tells us that it is not good.” From the Book… Read More

Judgement

“Most interpersonal problems start with judgement. Judgement in relationships comes from expectation and identification towards other people.” From the Book ‘A Lean Mind’ Think of any defective relationship you have, it doesn’t matter how close relationship it is…. Read More

Colour

Who knows why I chose this colour for the cover of ‘A Lean Mind’? Here’s why. All the Best,Ozan

Joy

“Joy is a good state to be in.But it is not a life target to be joyful. It is not an aim. It does not exist as a result of anything. It exists now as a possibility.” From… Read More

Things You Haven’t Done

“When your time comes to leave this life,Make sure not to regret the thingsyou have not done” From the Book ‘A Lean Mind’ More than 5% of 2021 has already passed. What have you not done yet that… Read More

What is A Lean Mind?

‘A Lean Mind’ was released over a month ago, and I didn’t really opt to have a launch event. So I thought it would be a good idea to create a video to talk about what it is… Read More

Confidence

“Confidence receives attention. It invites attention. Because cofidence is when a personis not afraid of attentionbut rather welcomes itwith open arms.” From the Book ‘A Lean Mind’ When you are present, you will not let yourself be passive…. Read More

Emotions

“When we feel anger and we use it well, that gives us huge dignity.When we feel fear and we use it well, it saves our lives. When we feel shame and we use it well, it gives us… Read More

Kindness

“Kindness is not something that people bring out from us.It is what we decide to bring no matter what the situation is.” From the Book ‘A Lean Mind’ When was the last time you made someone’s day with… Read More